Currently set to Index
Currently set to No Follow

Brain Foods for Engineers to Boost their Memory

Here’s a list of brain foods you may want to munch on that are good for your brain.

Share via
1 share, 89 points
Share via



For years, engineers and scientists are learning about how different kinds of food affect our bodily functions especially when it’s about food that enhances our brainpower.

So, we’ve prepared a list of brain foods you may want to munch on that are good for your brain.

Buy Now – Hard Hat Beer & Cola Holder Guzzler


Dark Chocolate


Here’s a good rule to remember when buying chocolate. “The darker the chocolate, the more health benefits.”

Buy Now – Fuji Dark Chocolate

Chocolate is packed with flavanols, which are known to have antioxidant and anti-inflammatory properties. This brain food also help lower blood pressure and improve blood flow to the brain and heart. 70 percent cocoa is what you should look for.

Egg Yolks


Yolks are known to contain large amounts of choline, which is helpful in fetal brain development for pregnant women.

Buy Now – Egg Yolk Separator

It also breaks down bethane, which is a chemical that produces hormones to lighten your mood and make you happy.

New studies show that eating eggs have no effect on the cholesterol levels of healthy adults and actually help raise good cholesterol levels.



This super healthy fruit is filled with the good kinds of fats or monosaturated fats which keep blood sugar levels steady and help make your skin glow.

Buy Now – Avocado Holder Stand

It contains both vitamin K and folate which help prevent blood clots in the brain. It can also improve cognitive function, especially memory and concentration.



Read more  How Has COVID-19 Impacted The Construction Sector?

Beets reduce inflammation and help remove toxins from your blood.

Buy Now – Nature’s Way Beet Root

It contains natural nitrates that boost blood flow to the brain, that help increase mental performance. This also help boost energy and performance levels.


Buy Now – Food Stock Dried Blueberries 500g


This antioxidant-rich food is full of vitamin C, K and fiber. Since it has high levels of gallic acid, blueberries protect our brains from degeneration and stress.

Bone Broth


This is the ultimate food to heal your intestines and in turn, your brain.

Buy Now – Bone Beef Shank

This is an ancient food that boosts your immune system, overcoming leaky gut syndrome, as well as improving joint health and food allergies.

It contains healing amino acids like proline and glycine that help keep your immune system functioning properly and help improve memory.



Believe your mom when she says that broccoli is one of the best brain foods.

Buy Now – Broccoli1kg

This vegetable has high levels of vitamin K and choline, and will help keep your memory sharp.

It is also loaded with vitamin C and fiber.


Article Sources:


Share via

Like it? Share with your friends!

Share via
1 share, 89 points
Engr. Ninez Hernandez
A sensitive flirt, an awkward tease and a metallurgical engineer, surprisingly.


Your email address will not be published. Required fields are marked *

I accept the Privacy Policy * for Click to select the duration you give consent until.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Send this to a friend